stress

Anti-stress ayurvedic treatment at Linta’s ayurvedic Resort – Stress is caused unavoidably by the daily routine of work and “duties” and is a constant aspect in everyday life. Stress is a continuous negative factor that significantly affects the health of everyone and, therefore, recognize this weight and learn to eliminate its presence and to control it can lead to a marked improvement in our lifestyle. The Anti-Stress program of Linta’s Resort through the practice of Ayurvedic medicine helps to relieve the burden of stress and trains the mind and body to bear the discomforts that derive from it.

The practice of Shirodhara helps overcome problems arising from stress. The word ‘Shirodhara‘ is of Sanskrit origin: ‘shiro’ means head; ‘dhara’ means to flow. Shirodhara involves the continuous flow of a warm stream of medicated oil on the head, corresponding to the “third eye” (on the forehead, therefore) connected with higher awareness and spirituality.Ayurvedic oil flows by eliminating the negative weights and determining a calming and soothing effect on emotionality and on the inner self, also acting in a beneficial way on the pituitary gland and on the secretion of hormones.